Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class through dance, cardio, strength, and core moves • So while the human body has over 600 muscles, a typical Jazzercise class will activate well over 200 of them—sometimes closer to all 600 because of the variety of movement patterns (cardio strength core flexibility) • Constantly changes routines → keeps muscles challenged and balanced • Engages stabilising muscles for coordination, balance & posture • Total-body workout without fe
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Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class through dance, cardio, strength, and core moves • So while the human body has over 600 muscles, a typical
Jazzercise Nambour & Cooroy Fitness and Wellness Studio. Jazzercise Nambour & Cooroy Fitness and Wellness Studio · Original audio. Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class through dance, cardio, strength, and core moves • So while the human body has over 600 muscles, a typical Jazzercise class will activate well ...
6.7K views3 months ago
Jazzercise Workout
81 reactions · 30 shares | Join our Jazzercise community and experience life-changing dance workouts at a location near you. Tap LEARN MORE now and take that next step to becoming the best version of you. | Jazzercise | Facebook
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81 reactions · 30 shares | Join our Jazzercise community and experience life-changing dance workouts at a location near you. Tap LEARN MORE now and take that next step to becoming the best version of you. | Jazzercise | Facebook
FacebookJazzercise
48.9K views3 weeks ago
Taught by Certified Instructors, Jazzercise is a safe and effective full-body workout. You'll dance with friends and get that look good, feel great confidence. | Jazzercise
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Taught by Certified Instructors, Jazzercise is a safe and effective full-body workout. You'll dance with friends and get that look good, feel great confidence. | Jazzercise
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2.1K reactions · 234 shares | Take your workout anywhere you go and...
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2.1K reactions · 234 shares | Take your workout anywhere you go and...
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Class always begins with a reset. A few deep breaths, overhead reaches, deep pliés, and an invitation to connect brain & body. Come see what our magic 🪄 is all about! ✨NEW YEAR SALE happening now —> 2 months for $99. 🔗 Link in Bio. | Jazzercise
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Class always begins with a reset. A few deep breaths, overhead reaches, deep pliés, and an invitation to connect brain & body. Come see what our magic 🪄 is all about! ✨NEW YEAR SALE happening now —> 2 months for $99. 🔗 Link in Bio. | Jazzercise
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Dance Cardio is the foundation of all Jazzercise classes 💅 Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing with strength training. Drop a 🥳 if you can’t get enough of Cardio Sculpt! #jazzercise #cardioworkout | Jazzercise
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Dance Cardio is the foundation of all Jazzercise classes 💅 Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing with strength training. Drop a 🥳 if you can’t get enough of Cardio Sculpt! #jazzercise #cardioworkout | Jazzercise
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3M views · 16K reactions | Here’s a 1982 Jazzercise video with Judi Sheppard Missett, the founder of Jazzercise, showing off cool ‘80s workout moves. Started in 1969, Jazzercise blends dance, strength, Pilates, yoga, and kickboxing. People in bright retro outfits follow an instructor focused on cardio, muscle toning, and flexibility. | Historyinmemes | Facebook
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3M views · 16K reactions | Here’s a 1982 Jazzercise video with Judi Sheppard Missett, the founder of Jazzercise, showing off cool ‘80s workout moves. Started in 1969, Jazzercise blends dance, strength, Pilates, yoga, and kickboxing. People in bright retro outfits follow an instructor focused on cardio, muscle toning, and flexibility. | Historyinmemes | Facebook
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Class always begins with a reset. A few deep breaths, overhead reaches, deep pliés, and an invitation to connect brain & body. Come see what our magic 🪄 is all about! ✨NEW YEAR SALE happening now —> 2 months for $99. 🔗 Link in Bio. | Jazzercise
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Class always begins with a reset. A few deep breaths, overhead reach…
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Dance Cardio is the foundation of all Jazzercise classes 💅 Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing with strength training. Drop a 🥳 if you can’t get enough of Cardio Sculpt! #jazzercise #cardioworkout | Jazzercise
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30K views · 690 reactions | Did you know that if you are an active member at a local studio you will STILL get access to free livestream classes? Look for an email from Jazzercise, Inc. that includes directions and a private password to join our ALL NEW livestream series exclusively for in-class members only. The fun begins Monday, July 13th at 7:30 AM PDT. Ask your studio or class owner for details. #jazzercise | Jazzercise | Facebook
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606K views · 1.2K reactions | Ready to fall in love with your workout? Keep reading… With hit music, class variety, and personalized support to reach your goals, you’ll see and FEEL the difference with Jazzercise. In-studio and online deals available now, but not for long! Tap Learn More to unlock your special offer. | Jazzercise | Facebook
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