what are isotonic solutions?
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YouTubechemscholar4u
what are isotonic solutions?
An isotonic solution is any external solution that has the same solute concentration and water concentration compared to body fluids. In an isotonic solution, no net movement of water will take place. Isotonic solutions are solutions having same osmotic pressure. 1.0 M glucose solution is isotonic with 1.0 M fructose solution as both solutions ...
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Give this exercise a try incorporates both isometric and isotonic principles! ✔️ Isometric: targeted muscle stays the same length ✔️ Isotonic: targeted muscle shortens At the start of the movement, the external rotators are actively shortening (isotonic). As you go into flexion, the external rotators maintain a static hold and don’t change length (isometric). Dr. Tyler VanBenschoten of SportsCare Hillsdale incorporates this into his own training as well as for prehab and rehabilitation purposes
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Give this exercise a try incorporates both isometric and isotonic principles! ✔️ Isometric: targeted muscle stays the same length ✔️ Isotonic: targeted muscle shortens At the start of the movement, the external rotators are actively shortening (isotonic). As you go into flexion, the external rotators maintain a static hold and don’t change length (isometric). Dr. Tyler VanBenschoten of SportsCare Hillsdale incorporates this into his own training as well as for prehab and rehabilitation purposes
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