Jourdanne Lee IFBB PRO|COACH on Instagram: "Sorry to break it to you… But a lot of what you see is not built with hard training… it’s PEDs… To keep it a buck with you all there are a small handful of bikini athletes that train hard. I’m talking fucking clang and banging. Some of these “athletes” are taking 4-6+ different compounds… when you see in person. Without the makeup and filters. That’s your tell. I am coach and athlete who is HEALTH conscious first. I’m so sick of seeing this shit like i

Kristy Graham IFBB Pro on Instagram: "The gym is simple! It returns efforts with results… simple! It’s one of the few places where the work never lies. It rewards consistency. It teaches patience. You reep what you sow. We growwww we goooo ⭕️ Coached by @alex_kikel Programming/Trainer @goldenlegacycoaching Squats n Deads @cooper_morgan Posing coach @aaron.aramini Wearing alll @mkactivenz DC - KRISTY10 Bikini @glamfitbikinis DC-KRISTY Red light therapy @redvellaco DC - KRISTY10 Grounding products

MOROCCAN BODYBUILDING on Instagram: "New IFBB PRO ⭐️ . . . . . . . . . . . . . . . #gym #big #viral #npc #olympia #mrolympia #fyp #bodybuilding #model #arnoldschwarzenegger #roniecoleman #explore #foryou #foryoupage #fitness #fitnessmotivation #morocco #pro #cbum #great #aesthetic #proshow #ifbb #ifbbpro"