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Andrew Huberman, Ph.D. on Instagram: "NSDR (Non-Sleep-Deep-Rest) to INCREASE DOPAMINE • - On the episode of the Huberman Lab Podcast out, now I discuss science-based
73K likes, 756 comments - hubermanlab on December 23, 2022: "NSDR (Non-Sleep-Deep-Rest) to INCREASE DOPAMINE •-On the episode of the Huberman Lab Podcast out, now I discuss science-based tools for increasing creativity. -I describe a study in which human subjects did NSDR (non-sleep-deep rest) akin to yoga nidra but different, which involves ...
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