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Releasing your supraspinatus can help open up and loosen the shoulder. This is beneficial for those of you working a decrease shoulder tension, trying to improve shoulder range of motion, recovering from a torn ligament or tendon, the list goes on. This one is an amazing release and super beneficial. Give it a try and let me know what you’d like to see next in the comments below! #supraspinatus #shoulderinjury #chronicpain #shouldermobility #shoulderpain #posture #injury | Elite Massage & Injury
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