California Trains! 1 Hour, 150+ Trains!
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YouTubeCoasterFan2105
California Trains! 1 Hour, 150+ Trains!
All aboard! Let's look at trains from all over the state of California - it's California Trains! You will see just about every different train in California - steam, diesel, passenger, and freight - it's all here! A wide variety of some of my best shots of trains running in California in all different climates: sunny beaches, shady redwood ...
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Calf Anatomy
The anatomy of the calf and the exercise you are trying to prepare for can change how you stretch your calves. �When your knee is straight, you will stretch your gastroc muscles. �When your knee is bent 20 degrees or more, you will be stretching your soleus. �The stretching and warm up movements you use should prepare you for whatever task is at hand. �If you want to squat, for example, stretching the calf with a bent knee is ideal. More info: https://themovementfix.com/basic-anatomy-of-stretchi
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The anatomy of the calf and the exercise you are trying to prepare for can change how you stretch your calves. �When your knee is straight, you will stretch your gastroc muscles. �When your knee is bent 20 degrees or more, you will be stretching your soleus. �The stretching and warm up movements you use should prepare you for whatever task is at hand. �If you want to squat, for example, stretching the calf with a bent knee is ideal. More info: https://themovementfix.com/basic-anatomy-of-stretchi
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