8 Exercises to Strengthen Your Baby's Muscles
8 Exercises to Strengthen Your Baby's Muscles
Apr 5, 2018
youaremom.com
Baby Sit-ups!!! 💖 I love this exercise for strengthening the anterior muscles including the neck flexors and abdominal muscles. This is also a test for head lag-checking to see if your baby can keep their head in line with their body when pulled to sit….which they ideally should be able to do by 3-4 months of age. 💖 As you can see above, the little 3 month old cutie is not able to pull to sit using his arms. He exhibits poor neck and trunk control. He did not help me at all when I first tried.
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Baby Sit-ups!!! 💖 I love this exercise for strengthening the anterior mus…
465.5K viewsJun 2, 2023
FacebookJust 4 Kids Physio
10 Exercises to Make Your Baby’s Bones & Muscles Stronger!
10 Exercises to Make Your Baby’s Bones & Muscles Stronger!
Oct 3, 2018
firstcry.com
🍼 Helping Your Baby Sit Up: Fun & Simple Tips! 🍼 Ready to encourage your little one to sit up on their own? 💪 Here are some gentle and fun ways to build their strength and confidence: 1. Tummy Time: It’s a core workout! Let them explore on their tummy to strengthen neck and back muscles. 📚✨ 2. Supported Sitting: Place pillows around them or sit them on your lap for safe practice. 3. Reach & Play: Place toys slightly out of reach to boost core strength and balance. 🎉 4. Different Surfaces: S
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🍼 Helping Your Baby Sit Up: Fun & Simple Tips! 🍼 Ready to encourage …
98.5K viewsNov 4, 2024
FacebookParenting Genie
Tummy to sit transition can be started once your baby is sitting independently-this is usually started between 7-8 months of age. ⭐️ This exercises helps with: ✔️ Learning to transition from the floor into sitting independently ✔️ Strengthening of the upper extremities-shoulders, arms and triceps ✔️ Strengthening of the core muscles, specifically good for the oblique muscles ⭐️ Remember to practice on both sides! ⭐️⭐️⭐️ More exercises like this and others can be found in my book: The Infant Mobi
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Tummy to sit transition can be started once your baby is sitting i…
1.8M viewsJun 5, 2023
FacebookJust 4 Kids Physio
Many parents feel pressure to teach their baby to sit up—but did you know sitting them up too early can hinder their development? Here’s why: ❌ It bypasses the natural core strength needed for stability. ❌ It puts unnecessary strain on the spine before it’s ready. ❌ It limits movement that strengthens postural muscles naturally. Instead, focus on building strength in the horizontal plane first—crawling and floor play develop: ✅ Core strength (essential for sitting!) ✅ Shoulder stability (key for
Many parents feel pressure to teach their baby to sit up—but did you k…
40.9K views8 months ago
FacebookBuilding Brilliant Brains
Baby Sit-up! This exercise can be started at 6 months of age to work on core strength and stability This little girl is 8 months old and has low muscle tone in her core and is unable to sit unsupported. In this video I am teaching her dad how to work on her core strength and stability. Our goal is for her to be able to sit on the floor without any support! Please remember to like, share and comment on the videos if you found them helpful! • Please check out my book: The Infant Mobility Manual fo
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Baby Sit-up! This exercise can be started at 6 months of age to wor…
10.6K viewsAug 1, 2023
FacebookJust 4 Kids Physio
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