How to Stimulate the Vagus Nerve for Better Mental Health | Northbrook Chiropractor – Align Wellness Center
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How to Stimulate the Vagus Nerve for Better Mental Health | Northbrook Chiropractor – Align Wellness Center
Learning how to stimulate the vagus nerve can lead you to living a less stressful and healthier life.
May 19, 2021
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Unlocking the Power of Your Vagus Nerve: Techniques and Practices to Activate and Enhance Vagal Tone The vagus nerve is a major cranial nerve that connects the brain to various organs in the body. It helps regulate functions such as heart rate, digestion, breathing, and relaxation. It plays a role in the parasympathetic nervous system and is involved in sensory functions and mental health. Dysfunction or damage to the vagus nerve can have significant health implications. | Dr. Jaban Moore
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