Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
YouTubeTED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do ...
4.3M viewsNov 2, 2022
Shorts
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
1.8M views
8 Hours of Guided Sleep Meditations for Deep Sleep
Jason Stephenson - Guided
6 tips for better sleep | Sleeping with Science, a TED series
5:29
2.4M views
6 tips for better sleep | Sleeping with Science, a TED series
TED
Sleep Benefits
Treat yourself and save! 🎉 Comfort that adjusts to you in real time for restorative sleep, this season and for years to come. | Sleep Number
0:09
Treat yourself and save! 🎉 Comfort that adjusts to you in real time for restorative sleep, this season and for years to come. | Sleep Number
FacebookSleep Number
58K views2 days ago
Neurologist Dr. David Perlmutter explains the dangers of getting too much sleep OR too little sleep. | Lewis Howes
2:58
Neurologist Dr. David Perlmutter explains the dangers of getting too much sleep OR too little sleep. | Lewis Howes
FacebookLewis Howes
51K views1 week ago
The importance of sleep and the demands of modern life, debated on #surrounded #sleep #health | Jubilee
2:27
The importance of sleep and the demands of modern life, debated on #surrounded #sleep #health | Jubilee
FacebookJubilee
3.5K views2 days ago
Top videos
Sleep Instantly Within 3 Minutes - Insomnia Healing, Stress Relief, Anxiety and Depressive States
Sleep Instantly Within 3 Minutes - Insomnia Healing, Stress Relief, Anxiety and Depressive States
YouTubeMellow Melodies
6M viewsSep 19, 2023
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
911.8K viewsNov 9, 2020
What happens when we sleep?
2:45
What happens when we sleep?
YouTubeThe Economist
10.6M viewsJan 30, 2019
Sleep Disorders
Sleep up to 15° cooler ❄️. Our ClimateCool™ smart bed lets you control the temperature on each side, so you sleep comfortably cool all night. | Sleep Number
0:15
Sleep up to 15° cooler ❄️. Our ClimateCool™ smart bed lets you control the temperature on each side, so you sleep comfortably cool all night. | Sleep Number
FacebookSleep Number
131.2K views2 days ago
Why Sleeping With a Blanket Boosts Brain Power Summer & Winter Benefits #BlanketBenefits #Sleep | Jot Tv Media
0:41
Why Sleeping With a Blanket Boosts Brain Power Summer & Winter Benefits #BlanketBenefits #Sleep | Jot Tv Media
FacebookJot Tv Media
89.7K views3 days ago
In a faceoff between CPAP and Inspire, these Inspire patients chose restful nights with Inspire as the clear winner. | Inspire Sleep Apnea Innovation
0:26
In a faceoff between CPAP and Inspire, these Inspire patients chose restful nights with Inspire as the clear winner. | Inspire Sleep Apnea Innovation
FacebookInspire Sleep Apnea Innovatio
16.6M views1 week ago