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PRAYER & FASTING FOR BEGINNERS ⤵️ Have you always wanted to pray and fast but don’t know where to start? There are probably as many ways to fast as there are ways to pray, but these ideas are a starting point: 1️⃣ NORMAL FAST In a normal fast, a person goes without food for a predetermined amount of time. Water is allowed and necessary. Extreme care should be taken with long fasts (more than a week), especially if there are underlying medical conditions. It is wise to consult your physician if y
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