82 reactions · 13 shares | Let's go back to the basics! This is how to properly do a backbend. Always remember to turn your head! If you need any help, leave your comments below! Follow me for more ballet tips and tricks. You can also find me on Instagram and TikTok @lisamacujaballerina #ballet #ballettips #balletteacher #balletclass | Lisa Macuja Elizalde : Ballerina | Facebook
1:11
82 reactions · 13 shares | Let's go back to the basics! This is how to …
765 views1 week ago
FacebookLisa Macuja Elizalde : Ballerina
How to do a Backbend | gymnastics tutorial
3:10
How to do a Backbend | gymnastics tutorial
2.5K viewsJul 25, 2020
YouTubeLiving with Lily
How to Do a Standing Backbend
1:17
How to Do a Standing Backbend
54.1K viewsJun 15, 2015
YouTubeLIVESTRONG
Beginner Backbends
19:00
Beginner Backbends
5.4K views2 months ago
YouTubeDavid and Jelena Yoga
How to Do Camel Pose | Ustrasana | Yoga Backbends
4:31
How to Do Camel Pose | Ustrasana | Yoga Backbends
43.7K viewsAug 21, 2019
YouTubeYoga International
Standing Backbend For Beginners | 2 Minute Tutorial
2:32
Standing Backbend For Beginners | 2 Minute Tutorial
7.1K views10 months ago
YouTubeMan Flow Yoga
How to do a backbend: for beginners
4:35
How to do a backbend: for beginners
1.7K viewsApr 18, 2022
YouTubeSofia_spamss
0:45
How to do back bend. techniques Training For Beginners. Yoga Stu…
568 viewsMay 9, 2023
YouTubeAbhishek Krishna
34:59
Backbend Yoga flow - Creative Yoga Vinyasa with Backbends - Yoga wi…
33.8K viewsJul 2, 2022
YouTubeYoga with Kate Amber
4:37
How to do a backbend standing up and laying down
873 viewsJun 4, 2022
YouTubeEmpress Rogers
7485521988409117998
10 months ago
TikTok
6:11
Standing Backbend Tutorial | Jasmine M
1.3M viewsJul 31, 2021
YouTubeJasmine M
2:46
Kyla's Backbend Tutorial
4.4K viewsJan 7, 2015
YouTubeKyla Kat
3:08
Backbend from Standing- Tips & Tutorial
155.4K viewsJun 4, 2020
YouTubeChace Dance Company
14:58
How To HANDSTAND HOLD | 5 EASY Steps
6.6M viewsApr 18, 2019
YouTubeCHRIS HERIA
0:20
Exercise Tips: Standing Oblique Crunch
74.6K viewsFeb 7, 2017
YouTubeSears
1:21
How to Do a Backbend | Gymnastics
120.5K viewsJan 10, 2012
YouTubeHowcast
1:23
How to Do a Handstand Backbend
49.8K viewsJun 15, 2015
YouTubeLIVESTRONG
3:35
How To Do A Backbend Stand up!!
15.1K viewsDec 28, 2015
YouTubeGymnastics Girl
2:05
How to Do a Backbend
13.7K viewsApr 21, 2014
YouTubeMoveWell with Molly
7:15
BACK BENDING STRETCHES FOR STIFF ADULTS (BEGINNERS)
149.2K viewsJan 24, 2019
YouTubeGot ROM
10:32
HOW TO DO A CHEST STAND | HOW TO DO A BACKBEND OVER
209.7K viewsSep 21, 2018
YouTubeJillyN
2:37
How to: Yoga Backbends from Standing
21.3K viewsNov 27, 2011
YouTubeLeigha Butler
1:07
How to Do a Backbend for Beginners
64K viewsJun 15, 2015
YouTubeLIVESTRONG
2:32
Easy tips to do Backbend safely
45.4K viewsFeb 20, 2017
YouTubeYoga & You
4:03
How to do a Chin / Chest Stand
2.3M viewsMar 5, 2018
YouTubeAnna McNulty
10:10
My Contortion Back Bending Routine
4.4K viewsFeb 1, 2021
YouTubeAlexandra Marks
1:14
Yoga: How To Do Standing Forward Bend
58.4K viewsMar 16, 2015
YouTubeYoga With Abi
2:38
How to do a backbend for beginners!
139.6K viewsSep 17, 2011
YouTubeawesomegang99
4:45
How to do a Chair Backbend / Alien
634.8K viewsJun 8, 2019
YouTubeAnna McNulty
See more videos
Static thumbnail place holder