Women’s Empowerment | Healing | Self-Worth | Growth on Instagram: "And honestly? This isn’t even about the gym. It’s about men who perform confidence vs women who build power. Because the loudest ones are usually compensating. And the strongest women don’t announce themselves they just show up different. If you’ve ever: • mistaken confidence for competence • confused ego with strength • stayed too long because he “talked big” • shrunk yourself to protect fragile masculinity My ebook A Woman’s Pa

Celeb updates on Instagram: "Nicki Minaj and Ariana Grande have a history of iconic collaborations and joint stage performances, most famously for their hit singles “Bang Bang” and “Side to Side.” Their synergy was undeniable when they took the stage at the 2016 MTV Video Music Awards (VMAs) to perform “Side to Side.” The performance was memorable for its gymnastics and cycling-themed stage production, with Grande beginning the set on a stationary bike before Minaj joined her to deliver her ener