XPAND on Instagram: "Mastering the Kinetic Chain can have a variety of benefits such as increased power, consistency, control and efficiency. Ready to take another step forward on your tennis journey? Try out the Kinetic Band today, shop: xpandstore.com"

XPAND on Instagram: "Work-out like pros ⬇️ Most gym workouts aren’t built for tennis players. They build muscle—but not movement. Here’s how to train for performance, not just aesthetics: 1. Train from the ground up Tennis starts with your feet. Build explosive power through your legs and core—think sled pushes, split jumps, & med ball throws, not bicep curls. 2. Load your patterns, not just your muscles The Gravity Belt lets you mimic the positions you hit from. You build on-court strength by r

Enhancing Open and Respectful Communication

Хабиб Нурмагомедов on Instagram: "I am very excited and proud to partner with @multibank_group in an exclusive multi-billion-dollar global venture powered by $MBG Token. Together, we’re building the first regulated RWA ecosystem, 30 world-class Khabib gyms. This is my next round. Curious to learn more about this partnership?  Click on the link in bio #Khabib #MultiBankGroup #MBG #RWA"