Why Skipping Matters... As Coach Pfaff explains, skipping is a foundational movement. It builds rhythm, coordination, and elastic strength—but most kids don’t learn it anymore, and some coaches don’t teach it. Without it, sprinting safely becomes a lot harder, especially for adults returning to speed work. If you’re coaching beginners, team sport athletes, or anyone who hasn’t sprinted in years, skipping is where to start. 📥 Get our free video series led by Stu McMillan—your guide to teaching s
FacebookALTIS
Why Skipping Matters... As Coach Pfaff explains, skipping is a foundational movement. It builds rhythm, coordination, and elastic strength—but most kids don’t learn it anymore, and
ALTIS. . Why Skipping Matters... As Coach Pfaff explains, skipping is a foundational movement. It builds rhythm, coordination, and elastic strength—but most kids don’t learn it anymore, and some coaches don’t teach it. Without it, sprinting safely becomes a lot harder, especially for adults returning to speed work. If you’re coaching ...
2.6K views6 months ago
Shorts
37K views · 3.9K reactions | Skipping is an incredible exercise that...
1:19
109.7K views
37K views · 3.9K reactions | Skipping is an incredible exercise that...
Dr.ramphysio
The Art of Footwork: Mastering Movement in Boxing
0:53
1 views
The Art of Footwork: Mastering Movement in Boxing
ishowboxfit
Skipping Rope Workout
Here is my jump rope workout for beginners and advanced skippers! If you didn't already see my Jump Rope Transformation video, then check it out below! Basic Jump Rope: https://geni.us/LjrfoB Crossrope (current jump rope): http://geni.us/v36Ta Instagram: http://instagram.com/jeremysciarappa Music: https://soundcloud.com/aka-dj-quads/flirt | Jeremy Sciarappa
6:15
Here is my jump rope workout for beginners and advanced skippers! If you didn't already see my Jump Rope Transformation video, then check it out below! Basic Jump Rope: https://geni.us/LjrfoB Crossrope (current jump rope): http://geni.us/v36Ta Instagram: http://instagram.com/jeremysciarappa Music: https://soundcloud.com/aka-dj-quads/flirt | Jeremy Sciarappa
FacebookJeremy Sciarappa
2.9K viewsApr 22, 2020
23 Skipping Rope Exercises for a Killer Body
5:42
23 Skipping Rope Exercises for a Killer Body
YouTubeBloom to Fit
2.9M viewsOct 23, 2011
10 Min Jump Rope Workout for Beginners
12:22
10 Min Jump Rope Workout for Beginners
YouTubeSunny Health & Fitness
123.5K viewsOct 9, 2020
Top videos
How to Jump Rope: The Beginners Guide to skipping
How to Jump Rope: The Beginners Guide to skipping
doperopes.co.uk
May 5, 2021
How to Practice Skipping Docks At Home (In 5 Easy Steps) - Fishing Blueprint
How to Practice Skipping Docks At Home (In 5 Easy Steps) - Fishing Blueprint
fishingblueprint.com
Sep 14, 2020
Beginner's Guide to Skiing: Learning to Ski as an Adult
Beginner's Guide to Skiing: Learning to Ski as an Adult
reneeroaming.com
Feb 27, 2022
Skipping Rope Tricks
16 Jump Rope Tricks From Beginner to Advanced
4:18
16 Jump Rope Tricks From Beginner to Advanced
YouTubefightTIPS
2.5M viewsMar 1, 2015
26 Jump Rope Tricks | Beginner to Advanced
2:52
26 Jump Rope Tricks | Beginner to Advanced
YouTubeForte Athletics
205.4K viewsApr 24, 2021
25 Jump Rope Tricks – Beginner to Advanced
7:08
25 Jump Rope Tricks – Beginner to Advanced
YouTubeEddie Jumps
4.8K views11 months ago
How to Jump Rope: The Beginners Guide to skipping
How to Jump Rope: The Beginners Guide to skipping
May 5, 2021
doperopes.co.uk
How to Practice Skipping Docks At Home (In 5 Easy Steps) - Fishing Blueprint
How to Practice Skipping Docks At Home (In 5 Easy Steps) - Fishing …
Sep 14, 2020
fishingblueprint.com
Beginner's Guide to Skiing: Learning to Ski as an Adult
Beginner's Guide to Skiing: Learning to Ski as an Adult
Feb 27, 2022
reneeroaming.com
Skipping is a great full body workout: Here's how to skip and why it's so good for you
Skipping is a great full body workout: Here's how to skip and w…
Oct 10, 2020
t3.com
Skipping tutorial: How to do running steps
0:52
Skipping tutorial: How to do running steps
Jul 2, 2021
MetroNatalie Morris
Skipping for Beginners #shorts #video
0:30
Skipping for Beginners #shorts #video
567 views1 month ago
YouTubeGet in Shape Fast
Easy Way To Start Skipping for Beginners #shorts #video
0:17
Easy Way To Start Skipping for Beginners #shorts #video
781 views2 months ago
YouTubeGet in Shape Fast
1:11
A Skips
46.1K viewsNov 8, 2018
YouTubeXCELER8 Athletics
4:36
How To Skip Like A Boxer | Jump Rope Tutorial
48.1K viewsMar 22, 2021
YouTubeJumprope - Alt om hoppetau
The Biggest Mistakes Beginners Make When Planning a Ski Trip
4K viewsOct 19, 2023
YouTubeViewCation
0:40
Let’s not make a mistake of thinking everybody knows how to do all th…
24K viewsFeb 4, 2023
TikTokvuyo_the_fit_mpondo
lambat habis tak tipu #fyp #foryou #supportaffiliate #newbieaffiliate #…
30.9K viewsSep 8, 2024
TikTokhigh.carll
we went down a blue as beginners… almost broke our legs #neveragai…
1.3K views9 months ago
TikTokivaldinaa
String Skipping Is Really Easy 💯
23.6K viewsJul 14, 2021
YouTubeguitarmastery
0:51
7234107922060561690
May 24, 2023
TikTok
3:09
Learn Basic Jump rope move | Skipping rope skier
4.8K viewsApr 9, 2021
YouTubeLOfitnez
0:08
Skip a bigger troll than the 🐐 @wehoopin #GenshinImpact34 #F…
11.9K viewsJan 21, 2023
TikTokkabbage_patch
4:22
Skipping Every Day For 30 Days (Weight Loss Time Lapse)
2M viewsJun 26, 2020
YouTubeBilly Brendan
6:11
How To Learn Jump Rope/Skipping For Kids
104.6K viewsApr 20, 2021
YouTubeAyat World
Skiing is easy #ski #easy
45.2K viewsFeb 6, 2023
TikToktristanderson
0:19
Skipping Rope Technique for Beginners - Step-by-Step Guide
17.7K viewsSep 27, 2023
TikTokathulelenimangesi
20 MINUTES of Easy Boxer Skipping (with Commentary about Breathin…
1.1K views9 months ago
YouTubeThe Way of the Jump Rope
1:43
SKIPPING TUTORIAL FOR KIDS | S3 Ep1: 2 in 1 Partner Skill
1K viewsSep 22, 2024
YouTubeSacha Skips
4:26
HOW TO: Jump Rope Like a Pro! Beginner Tutorial
2M viewsDec 27, 2016
YouTubeAustin Dunham
3:56
How to skip rocks - TK Knight's pro guide to rock/stone skipping/skim…
9.6K viewsAug 21, 2020
YouTubeTK Knight
Here’s the #tutorial of the Skipping Video🤪 Subscribe To Our YouTube …
31.1K viewsJul 22, 2020
TikToktwinpranks
11:48
How to Jump Rope Easy Steps | Skipping rope workout | LearnWit…
645.3K viewsOct 5, 2020
YouTubeLearn With Pari
2:32
Hopping Skipping Song
678.9K viewsJun 7, 2015
YouTubeHave Fun Teaching
30:51
Beginner Skipping Rope Workout
234.5K viewsJul 13, 2020
YouTubeJump Rope Dudes
See more videos
Static thumbnail place holder