7 Exercises To Stretch and Strengthen Your Lower Back
7 Exercises To Stretch and Strengthen Your Lower Back
3 months ago
health.com
7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
5 Lower Back Stretches to Relieve Back Pain, According to Experts
0:31
5 Lower Back Stretches to Relieve Back Pain, According to Experts
Nov 22, 2024
MSNHealth
7 Tips to Protect Your Lower Back
1:32
7 Tips to Protect Your Lower Back
Jun 12, 2014
spine-health.com
Goodpath: Integrative, whole-person care for chronic conditions
Goodpath: Integrative, whole-person care for chronic conditions
May 9, 2020
goodpath.com
7 Low Back & Lower Body Stretches | Stretch with Suzie | Beach Yoga with Suzie
11:50
7 Low Back & Lower Body Stretches | Stretch with Suzie | Beach Yoga …
123.4K viewsSep 13, 2024
YouTubeLife with Suzie
STOP Stretching Your Tight Lower Back (Follow These 2 Keys Instead)
STOP Stretching Your Tight Lower Back (Follow These 2 Keys Instead)
19.4K viewsJan 26, 2024
YouTubePrecision Movement
18:36
Yoga Stretches for Lower Back Tension
102.6K viewsNov 13, 2020
YouTubeYoga With Bird
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON…
56.4K viewsAug 18, 2022
YouTubeTone and Tighten
4:53
SAFE Lower Back Mobilization Stretch
513.6K viewsFeb 27, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
8:19
Seated Back Pain Relief Stretches
451.6K viewsMar 2, 2020
YouTubeAskDoctorJo
2:47
How To Do A Back Walkover (For Beginners)
48.9K viewsAug 9, 2016
YouTubePrincexxJessica
11:17
The Best FULL BACK Stretching Exercises
352.4K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
4:26
How to Fix Lower Back Strain (DON'T STRETCH)
56.8K viewsMar 26, 2021
YouTubePerformance Place Sports Care & Chiropractic
4:15
How to Crack Your LOW Back! ~DIY Tutorial~
522K viewsMar 27, 2019
YouTubeHM Massage
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
8:19
How to SAFELY Crack Your Lower Back
2.1M viewsOct 29, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
11:38
Low Back Spasm | Why and What to do About it
46.3K viewsJun 10, 2020
YouTubeDocJenFit
9:15
Lower Back Pain? DON’T STRETCH! (What You Should Do Instead)
195.6K viewsJan 21, 2019
YouTubePrecision Movement
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
20:00
20 minute Deep Stretch Yoga For LOW BACK
457.7K viewsMay 22, 2015
YouTubeSarahBethYoga
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
7:40
7 Stiff Back Stretches - Ask Doctor Jo
776K viewsDec 19, 2018
YouTubeAskDoctorJo
10:44
How to Decompress Your Lower Back in 30 SECONDS
1M viewsApr 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416.5K viewsOct 2, 2017
YouTubeBob & Brad
See more videos
Static thumbnail place holder