Gigi Grassia | quick protein-packed vegan recipes on Instagram: "Crispy Rice Chips with Edamame Dip ⏱ 55 minutes | 🍽 Serves 2 Per serving: 3g protein | 1g fibre Ingredients * 300g (1½ cups) cooked basmati rice * 2 tbsp olive oil * 50ml (3 tbsp + 1 tsp) water * Pinch of salt * Crack of black pepper Method 1. Add all the ingredients to a food processor and blend until a sticky dough forms. 2. Divide the dough into two portions. Using cling film (plastic wrap) to help, spread each portion very thi

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John Gregory-Smith on Instagram: "Sheet Pan Chicken Kebabs – recipe below These have to be the ultimate healthy chicken kebabs, especially when you need a quick and easy meal. To make these easy kebabs, shape and cook them in a baking sheet. No skewers needed. Now if you over cook these, they will be deathly dry. So give the chicken kebabs a little hit in the oven and then finish them off under the grill. Enjoy x John Serves 6 For the kebab 1 onion, roughly chopped 6 cloves garlic A large handfu