30 min Morning Yoga - Go With The Flow & TRUST

10 min Yoga for Beginners - Gentle & Simple Yoga Stretch

30 min Intermediate Full Body Yoga - Vinyasa Yoga NO PROPS

Get ready to geek out over automotive precision! 🛠️ Ever wondered what the Porsche 911 GTS would look like as pure plotter art, drawn in Stabilo red? Feast your eyes on this blueprint masterpiece, showcasing every curve and angle of the legendary sports car. This project is a tech-nerd dream come true, merging art and engineering in a way only a true #AvGeek can appreciate. Zoom in and check out those specs—3.6L Flat-6 Turbo, 534hp, 0-60 in just 2.9 seconds. That’s some serious car DNA on paper

My first time in Lagos, Nigeria and I had to visit the barbershop in Makoko 🙏🏼💈 Thank you to @Austin Juten 🤍💎🕊️ for the amazing haircut, please go follow and support this man! Thank you @2cute for making this happen, more to come 💚 #barber #haircut #barbershop #nigeria #lagos

✨What is TPN✨, Total parenteral nutrition (TPN) is a medical treatment that provides all the necessary nutrients directly into the bloodstream through a catheter that sits right above my heart. It is used when a person is unable to eat or absorb nutrients through their digestive system. And yes I'm also on tube feeds at a trickle rate aka very slow rate so I don’t get sick. The reason for that is we still want to preserve as much gut function as I can despite having malabsorption issues and inte

8 Minute Stretching Routine For People Who AREN’T Flexible!

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

How stretching actually changes your muscles - Malachy McHugh