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The Let Them Theory: Emotional Regulation for Adults

You guys are competing with your own people… and you’re teaching that to your kids. But the truth is: your only real competition is the person staring back at you in the mirror. If you’re better than that person from yesterday, you’re winning. If you’re asking the right questions and growing every day, you’re winning. Stop competing with other people — because that’s exactly what your kids will copy. And later, those same kids will grow up anxious, depressed, insecure… trying to keep up with eve