Narcissistic gaslighting 101. Explained by a diagnosed narcissist. #Narcissist #narcissisticabuse #gaslighting #gaslight101 | Steven Ingram

Narcissists Cannot Handle Hearing These Phrases 🤯😲 They’ll gaslight, deflect, play the victim. But say the right thing, and even the most composed narcissist will crack. In this video, I’m going to show you seven phrases narcissists absolutely can’t handle. And by the end, you’ll know exactly how to turn their manipulation into a mirror they can’t stand to look at. If you’ve ever walked away from a conversation feeling like your brain’s been in a blender, this is why. These phrases don’t just

What Is the Narcissist's Hoover? The term "hoovering" refers to a manipulative tactic used by narcissists to "suck" a former partner or victim back into their orbit. Named after the vacuum cleaner brand, this behaviour occurs after a period of separation, where the narcissist attempts to re-establish contact and control. Hoovering can take many forms, ranging from subtle gestures to overt declarations, all designed to reignite the relationship or maintain a hold over the victim. Why They Hoover

Narcissistic abuse can have severe and lasting impacts on both mental and physical health. Victims often experience chronic stress, as the constant manipulation and emotional turmoil disrupt their sense of security and well-being. This prolonged stress can manifest in physical ailments, such as fibromyalgia, which involves widespread pain and tenderness throughout the body. Fatigue and sleep problems are also common, as victims may struggle with insomnia or restless sleep due to anxiety and hype

Who is a narcissist parent? 🤔 A narcissist rarely acknowledges their behavior or takes ownership. Instead, they shift blame onto you. Their love feels conditional, expecting perfection. They need excessive attention but rarely give it. They dominate conversations and dismiss your feelings. They focus on the one mistake out of ten things you do right. What should you do if you were raised by a narcissist? Educate yourself about narcissism, seek support from a mental health professional, and try

Here are some of the most common red flags of a narcissist—subtle at first, but unmistakable once you learn to recognise them. A narcissist always has to be right. Even the smallest disagreement becomes a threat to their ego, and they will argue, twist facts, or blame you until they feel they’ve “won.” If things don’t go their way, they instantly accuse you of being selfish, as though your needs or boundaries are an inconvenience to them. They cannot take constructive feedback, no matter how gen