The top exercises you should be adding into your daily routine
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The top exercises you should be adding into your daily routine
263 viewsJul 20, 2019
Global NewsLaura Hensley
How long does it take to see results from exercising? Results can happen much quicker than you think, but the real benefits come from being consistent over a long period of time. If you are a senior in your 60’s 70’s or ‘80’s start working out with me today! The sooner you start, the sooner the resutls will come! #seniorfitness #fitnesstips #healthtips #exerciseforbeginners | Grow Young Fitness
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