My kid’s favorite food? Beige. Goldfish, Cheerios, nuggets… beige on repeat. 🟤🍗🥣 I tried the Pinterest interventions: Dinosaur toast 🦖🍞. Broccoli crowns 🥦👑. Smoothie bribes 🥤. But with Autism and ARFID, every meal felt like a standoff— with me negotiating terms like a hostage negotiator. 😮‍💨 Then I tried EllaOla. A pre-measured vitamin powder with no taste, smell, or texture. It mixed into foods he already ate—with zero drama. 🙌 And slowly… mornings got easier 🌅. He slept more 😴. Hi

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Here they are: 1. Stop over complicating meals - eggs and toast totally count as dinner. 2. Don’t make separate meals - kids can eat what we eat (just maybe mashed up or with apple slices on the side) 3. Batch cook once, thank yourself 3 times later - your freezer is your best friend. 4. Snacks are just mini meals - quit stressing about Pinterest worthy charcuterie boards 5. Choose simple over aesthetic - no one cares if the muffins are bakery worthy, they just care they exist. 6. Freeze everyth