ViPR stands for Vitality, Performance, and Reconditioning – all benefits of MOSSA’s new ViPR Workout. Learn more about the program and how you can offer the small group workout at your facility! :: http://bit.ly/1PoH9Yc | MOSSA Let's Move

1.1K views · 87 reactions | Here’s a great core exercise using a ViPR...

14 reactions | Grab your ViPR Pro and let's put the 3 in 3D30. Yes, you'll move in 3 dimensions, but here's a JUL24 curveball: the triple triset, 3 different exercises each pitched in 3 ways to improve these 3 athletic essentials: power, endurance, and speed. | MOSSA Let's Move | Facebook