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రక్తం పెరిగినా రిస్క్ ఎంతో తెలుసా? Beetroot Secrets You Must Know! #drmuralimanoharchirumamilla
🥬 Beetroot – The Natural Blood Builder and Heart Protector! Beetroot, known for its rich red color, is more than just a vegetable — it’s a superfood packed with nutrients, antioxidants, and healing power. Ayurveda calls it a “Rakta Vardhaka” — a natural blood purifier and energy booster. ️ In this video, you’ll discover: How ...
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