There’s this confusing behavior a lot of people deal with after a breakup: an ex who blocks you, then unblocks you, then blocks you again. And you’re left thinking, “What is this?” Believe it or not, there are real psychological reasons behind that pattern. Let’s talk about 3 of those reasons. Reason #1: Emotional Regulation Blocking is a form of avoidance. When emotions spike — guilt, jealousy, regret — they shut the door to calm their nervous system. But when the separation anxiety kicks in, t
There’s this confusing behavior a lot of people deal with after a breakup…
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