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Day 12 of 12 Days of Fitmas: Plank Pop-Ups! 🎄 We’re wrapping up with Plank Pop-Ups—a core and upper-body combo move to finish strong. Need a form check? Swing by the Personal Training Bar or ask a trainer for guidance. Let’s finish the holidays fit! 💪 | Crunch Fitness
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Stream free workouts now with Crunch Live! Log in now at CrunchLive.com or sign up now at members.crunch.com/members/sign_up | Crunch Fitness | Facebook
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