Pump up your heart rate & shed fat with Julia Bognar! | Gymra Fitness
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Pump up your heart rate & shed fat with Julia Bognar! | Gymra Fitness
813 viewsMar 4, 2016
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Nurture your body & mind with GymRa! | Gymra Fitness
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Nurture your body & mind with GymRa! | Gymra Fitness
293 viewsFeb 20, 2018
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Think you can handle Raneir's intense Tabata workouts??? Try this routine and more on gymra.com. Enjoy his humor and motivation while he kicks your butt into the best shape! | Gymra Fitness
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Think you can handle Raneir's intense Tabata workouts??? Try t…
633 viewsApr 2, 2016
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Activate your body and mind with this beginners Pilates workout. Strengthen and sculpt your muscles while burning fat and improving balance and coordination. The increased focus required to perform the moves is great for reducing stress and clearing the mind. | Gymra Fitness | Facebook
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Activate your body and mind with this beginners Pilates workout. Str…
240 views2 weeks ago
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Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging #Yoga routine! Watch the whole workout on gymra.com! | Gymra Fitness | Facebook
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Strengthen your core, tone and tighten your abs, and improve you…
465 views2 weeks ago
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
509 viewsFeb 18, 2018
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Try this hybrid yoga and weights workout to firm your Glutes and strengthen the lower body! Combine two powerful, time-tested exercise systems: yoga & bodybuilding. Working out with weights is one of the best ways to achieve overall physical fitness, and yoga is renowned as a system of personal development. | Gymra Fitness | Facebook
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Try this hybrid yoga and weights workout to firm your Glutes and st…
268 views3 weeks ago
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March forward and enjoy the brighter, warmer days of Spring wi…
188 viewsMar 5, 2018
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We have virtually endless exercises for all fitness levels and goals! | G…
767 views2 weeks ago
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A thorough, nearly 60 min full body workout that will tone and tighten …
273 views2 weeks ago
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
514 views2 weeks ago
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Fitness is personal! Find out what works for you. | Gymra Fitness
4.9K viewsSep 26, 2017
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Lots of fantastic new workouts by the lovely Josephine coming soon…
532 viewsMar 24, 2017
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Explore our highly effective and time efficient workouts to burn cal…
297 views2 weeks ago
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This full body beginner workout will help you get on the way to a slim…
487 viewsAug 4, 2016
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Blast & burn like never before with Julia Bognar! Watch this cardio HI…
337 viewsJun 7, 2017
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Get ready to scorch some fat and chisel rock solid abs! This routine …
414 viewsNov 14, 2017
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Get a complete lower body workout with this fun, easy-to-follow routin…
838 viewsOct 5, 2017
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35 reactions | Get a total body workout with extra core strengthe…
761 views2 weeks ago
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Firm and shape up from head to toe with this simple, effective, and rel…
620 viewsSep 14, 2017
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Strengthen, sculpt and slim your entire body with this challenging r…
335 viewsJul 16, 2016
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Transform your entire body with Josephine Rene! Gain strength, lo…
824 viewsJun 15, 2017
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Julia Bognar's 21 day transformation is the ultimate tota…
1.1K viewsJun 5, 2017
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Josephine will guide you through a series of total body blasts for max…
606 viewsJun 21, 2017
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11 reactions | Burn fat, improve strength, and build lean muscle. T…
313 views1 week ago
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Blast your body from head to toe with Julian! Get ready for an inten…
821 views3 weeks ago
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Transform your entire body with Josephine and Julian! Gain streng…
494 viewsAug 3, 2016
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Day 10 of Julia Bognar's 21 Day Transformation is an at home card…
1.1K viewsOct 1, 2016
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Highly effective and time efficient workouts to burn calories and she…
460 viewsJun 12, 2017
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15 reactions | This delightful trio is back to help you shed unwanted f…
545 views1 week ago
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