This cardio blast and pilates workout combines the best that floor exercise have to offer with traditional cardio exercises. Expect to work up a sweat with Chelsea Gilson! | Gymra Fitness
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This cardio blast and pilates workout combines the best that fl…
263 viewsAug 15, 2018
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Burn major calories with this high energy cardio circuit routine. Modifications for all levels are available, so whether you're a beginner or advanced, you can sweat it out with Fiona and get a thorough total body blast! Watch the entire routine here: https://youtu.be/tw9ZaNC28-w | Gymra Fitness
0:26
Burn major calories with this high energy cardio circuit routine. Modi…
236 viewsApr 1, 2020
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Strengthen and tone your entire body while burning fat with this challenging, yet fun routine by Gaebri Anderson! Watch the entire workout on gymra.com | Gymra Fitness
1:23
Strengthen and tone your entire body while burning fat with this ch…
801 viewsApr 26, 2016
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook
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Try this challenging full body workout to build strength & incine…
393 viewsMar 7, 2018
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By combining strength training and cardio for a full body workout, you’ll burn calories and melt fat quickly. Doing your cardio bursts as intervals makes a more effective workout! | Gymra Fitness
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By combining strength training and cardio for a full body workout, you…
392 viewsAug 22, 2018
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Get your cardio on while leaning out your legs and sculpting your glutes with this lower body workout. Choose a challenging, but sustainable set of weights. | Gymra Fitness
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Get your cardio on while leaning out your legs and sculpting your glute…
196 views9 months ago
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
509 viewsFeb 18, 2018
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0:52
Try this hybrid yoga and weights workout to firm your Glutes and st…
268 views2 weeks ago
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This core strengthening yoga routine will tone, trim, and relax y…
323 viewsJul 11, 2018
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This routine is great for cardio, strength, and flexibility training. T…
595 viewsJan 4, 2018
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This full body beginner workout will help you get on the way to a slim…
487 viewsAug 4, 2016
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Get a complete lower body workout with this fun, easy-to-follow routin…
838 viewsOct 5, 2017
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35 reactions | Get a total body workout with extra core strengthe…
761 views1 week ago
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Lose fat & build an amazing chest with Tj's killer upper body workout…
823 views3 weeks ago
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Quick Sweat & Sculpt
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