How to Granby Roll: 1. Shoulder to Mat 2. Chin and Knees to Chest 3. Roll Across Shoulders 4. Use Leg Momentum to Return to Knees Facing Opposite Direction 📲 0402 243 442 💻 garagejiujitsu.com.au 📍 Unit 2/6 Bellambi Lane | Garage Jiu Jitsu Wollongong
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How to Granby Roll: 1. Shoulder to Mat 2. Chin and Knees to Chest 3. …
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1.1K views · 20 reactions | The "granby roll" can be tricky to learn at first, but it's a valuable guard retention tool. Here Nelson shows how to use it even against someone with as authoritative a mustache as Matt's. | Inverted Gear | Facebook
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