3K views · 47 reactions | Strapless front scull is one of the best ways to locate and train the correct position for hands, elbows, and arms during the breaststroke pull. Glenn demonstrates in an Endless Pool but this can be done in any pool. A snorkel will help you focus! #goswim #goswimbreaststroke #goswimapp www.goswim.app | GoSwim.tv | Facebook
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3K views · 47 reactions | Strapless front scull is one of the best ways …
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When under pressure in the front forehand look to hold the grip near the bottom of the racket, come in also with the arm, hand and racket head low. You need to be able to reach and extend far out in front of you, softening the wrist slightly and rolling the strings around and over the top of the ball. This is a great way to defend and produce a difficult shot for your opponent Check out this week's new playlist: Movement to the front - Part 2 with Jesse Engelbrecht: http://bit.ly/FrontCourtMovem
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