3.2K views · 6 comments | What makes bat speed show up in game? Yes we need to train to move faster, but it must be combined with pitch selection, timing, approach and an efficient path for the increase in speed to translate to in game results! | Out Front Hitting | Facebook
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3.2K views · 6 comments | What makes bat speed show up in game…
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🚨 STOP CASTING!🚨 Your Bat Speed Secret Starts HERE. ❓Tired of your barrel dragging and losing power? The problem probably isn’t your strength—it’s your First Move sequence! ➕Introducing the ⚾️ First Move Drill ⚾️ ✅This simple drill forces you to initiate your swing correctly, leading to explosive bat speed and consistent hard contact. The Focus: Hips First, Barrel Last • 1. Lead with the Hips: Feel your front hips start and initiate the turn before your hands start moving. This is where your r
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🚨 STOP CASTING!🚨 Your Bat Speed Secret Starts HERE. ❓Tired of yo…
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