Free Exercise Library: 400 Expert Videos with How-To Instructions
Free Exercise Library: 400 Expert Videos with How-To Instructions
May 20, 2020
precisionnutrition.com
Only 23% of Americans Get Enough Exercise, a New Report Says
1:30
Only 23% of Americans Get Enough Exercise, a New Report Says
Jun 28, 2018
TIMEJamie Ducharme
We recommend completing 150 minutes of moderate-intensity exercise every week. That’s as easy as a few minutes a day. Make moves with the American Heart Association. | American Heart Association
0:11
We recommend completing 150 minutes of moderate-intensity exe…
270.5K viewsMay 25, 2019
FacebookAmerican Heart Association
Latest exercise trend involves electric impulses to muscles
Latest exercise trend involves electric impulses to muscles
Jan 10, 2023
ABC News
Here's how much exercise is needed to impact weight loss
2:53
Here's how much exercise is needed to impact weight loss
4K views6 months ago
MSNCBS News - Video
Women see greater health benefits from exercise than men, study finds
3:03
Women see greater health benefits from exercise than men, study finds
Feb 20, 2024
NBC News
Americans have changed the way they exercise. Here's how gyms are adapting
Americans have changed the way they exercise. Here's how gyms ar…
Mar 5, 2023
wdsu.com
1:45
22K views · 201 reactions | Let's go! Join the largest fitness family...
22.1K views2 weeks ago
FacebookAmerican Fitness
Get a full-body workout with this routine — no equipment needed!
May 15, 2024
MSN
3:07
Mindful Breathing
65.5K viewsApr 3, 2020
YouTubeAmerican Lung Association
"Get ready for the biggest fitness event of the year! American Fitnes…
156.1K viewsMar 16, 2023
TikTokamericanfitnessexpo
Can America's biggest gyms survive?
Oct 30, 2020
CNBCShawn Baldwin,MacKenzie Sigalos,Jade Tungul
vi-BB1lEAkA
Jun 20, 2024
MSN
Gym Life in the USA 🇺🇸: Fitness Motivation and Sporty Vibes
4.3M viewsNov 14, 2023
TikTokelena_stegar
1:02
The Hang Clean
1.5M viewsAug 26, 2016
YouTubeCrossFit
10:15
Personal Training System: Ab Workout
598.7K viewsDec 21, 2011
YouTubeBeFiT
4:29
TOP TEN ABS DAY EXERCISES
566.2K viewsSep 20, 2020
YouTubeFit Media Channel
15:04
Stronger Seniors Strength - Aerobics
198K viewsDec 8, 2020
YouTubeStronger Seniors
24:33
25-Minute Hip-Hop Tabata Workout
6.2M viewsOct 20, 2019
YouTubePS Fit
22:17
Introduction to Exercise Physiology
79.5K viewsJul 11, 2019
YouTubeVivo Phys - Evan Matthews
7:48
9 Exercises For A Flat Stomach
67.2M viewsJun 18, 2013
YouTubeXHIT Daily
1:39
Simone Biles - Floor Exercise - 2021 U.S. Gymnastics Championships …
835.7K viewsJun 7, 2021
YouTubeUSA Gymnastics
30:38
30-Minute Cardio Latin Dance Workout
31.3M viewsApr 3, 2019
YouTubePS Fit
0:14
The American Kettlebell Swing | Exercise Tutorial
539.9K viewsJul 16, 2015
YouTubeOnnit
45:53
Full Body Strength Workout With Dumbbells
3.4M viewsOct 4, 2020
YouTubeHeather Robertson
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7.1M viewsJan 11, 2021
YouTubeATHLEAN-X™
17:13
How To Train For Mass | Arnold Schwarzenegger's Blueprint Traini…
91.3M viewsOct 31, 2015
YouTubeBodybuilding.com
10:46
Do This Routine Every Morning To Get Shredded
13.9M viewsJul 15, 2019
YouTubeTHENX
17:56
Heart Healthy - 1 Mile Walk | Walk at Home
16.2M viewsFeb 28, 2020
YouTubeWalk at Home
25:23
Beginner Step Aerobics At-Home Workout | Washington, D.C.| Step …
54.1K viewsMar 13, 2019
YouTubeJenny Ford Fitness
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