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Self-care tips videos for young people - Every Mind Matters
Self-care tips videos for young people - Every Mind Matters
May 4, 2021
www.nhs.uk
Every Mind Matters
Every Mind Matters
May 4, 2021
www.nhs.uk
8.5K views · 116 reactions | The #COVID19 restrictions can be tough on our mental health. If you're struggling, #EveryMindMatters has some useful tips to help improve your mental health and wellbeing. ▶️ https://www.nhs.uk/oneyou/every-mind-matters/ | Department of Health and Social Care - DHSC | Facebook
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Everyone feels low from time to time. Making small changes in your life can help you improve your mood, like making time each day to do things you enjoy. For more advice visit: http://ow.ly/mt4w30pLcXR #EveryMindMatters | nhs.uk
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