Grief doesn’t mean shutting down your body. In fact, embodiment is about choosing to live fully in your body, not outside of it ✨ Your body is strong enough to hold both the ache of loss and guide you toward peace, clarity, and even joy... bit by bit. When you start listening, decisions stop coming from “shoulds” or outside pressure. They come from your truth 🩷 👉 Have you noticed your body guiding you through grief in subtle ways? Drop into episode 154 wherever you get your podcasts and YouTub
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