EFT Tapping: The Psychology Behind Tapping Therapy
positivepsychology.com
EFT Tapping: The Psychology Behind Tapping Therapy
EFT tapping is versatile as a supplement to existing therapeutic interventions.
Jun 27, 2023
Emotional Freedom Techniques Benefits
181K views · 76 shares | EMOTIONAL FREEDOM TECHNIQUE for stress relief, a must-try 珞 #holistichealth #integrativemedicine #stressrelief #mindbodymedicine #functionalmedicine #emotionalhealth #mentalhealth #emotionalfreedomtechnique | LiveNutriFit - Health & Fitness | Facebook
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181K views · 76 shares | EMOTIONAL FREEDOM TECHNIQUE for stress relief, a must-try 珞 #holistichealth #integrativemedicine #stressrelief #mindbodymedicine #functionalmedicine #emotionalhealth #mentalhealth #emotionalfreedomtechnique | LiveNutriFit - Health & Fitness | Facebook
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This process is called emotional freedom technique (EFT) aka tapping! Its such a simple tool to learn and can be used to help the body get out of fight or flight / nervous system activation in a short amount of time. See my pinned videos to learn how @tapping.with.liz #efttapping #eftpractitioner #somatichealing #traumahealing #spiritualtok🧿
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