Shoulder overhead presses :Dumbell vs Barbell. I do prefer both in your shoulder program for strength & muscle gain bcoz shoulder strength also plays a crucial part in developing strength & size of your chest muscles too. #thegym #dronacharyathegym #overheadpress #shoulders #strength #size #dumbellpress #barbellpress #fitness #bodybuilding #workout #training #training #fitnessfreak #powerlifting #insta #reel #virals #mukeshgahlot #fitness #bodybuilding #LikeFollowShare #LikeAndShare #likeforlikes
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