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32K views · 589 reactions | 4 simple lifestyle tips to reverse Type 2 Diabetes. A short, impromptu video I recently did for the BBC. If you know someone who this will help, please tag them below and share. | Dr Chatterjee | Facebook
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Have you ever heard the MYTH that you’re “stuck” with the metabolism you were born with? In today’s NEW podcast episode, Dr William Li explains clearly how our nutrition, lifestyle and environment massively influences our metabolism. This means that the choices we make each day can make a HUGE difference. We also discuss the ‘modern’ issue of chronically over-consuming food and offers his best practical tips to help. And, throughout the episode, we both emphasise the power of personalised nutrit
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This week on the podcast I sit down with Dr Chatterjee to discuss the difference between success and happiness. Oftentimes we confuse the two as one and the same. One can be successful in their job, career, business, and family life, but can be unhappy. We need to learn the core of happiness to genuinely enjoy life by appreciating our past self, our current life, and the future we all look forward to having. | On Purpose with Jay Shetty
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