Hypnosis is not just a parlor trick or TV act − science shows it helps with anxiety, depression, pain, PTSD and sleep disorders
Hypnosis is not just a parlor trick or TV act − science shows it helps wi…
5 months ago
theconversation.com
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“How does hypnosis even work?” Let’s break it down: Hypnosis isn’t about losing control; it’s about regaining it by accessing the deeper parts of your mind where your true beliefs and patterns live. In a state of safety and relaxation, your brain waves slow down. You move from conscious thought (where willpower and logic live) to the subconscious (where your emotional programming, habits, and fears are stored). This is where change actually sticks. Through hypnotherapy with Alarna, you can gentl
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