WASTED on Instagram: "time to lock in Staying focused on your future begins with having a clear vision of where you want to go. When you define your goals—whether they’re academic, personal, or professional—you give yourself direction and purpose. This clarity makes it easier to stay motivated, especially when challenges arise. Instead of being distracted by temporary setbacks or short-term pleasures, you can use your goals as a reminder of why your effort matters. Each step you take, no matter

Teaching You things that nobody does on Instagram: "It’s wild how the same universe that bends spacetime also builds the bones we stand on. Every heartbeat, every muscle twitch, every breath you don’t even notice is a quiet negotiation between physics and biology—forces pushing, resisting, adapting. The body isn’t just a vessel; it’s a living experiment where gravity, pressure, motion, energy, and structure keep rewriting the rules. If you’ve ever wondered why the world works the way it does, or

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Frequency Mastery on Instagram: "Comment ‘Workbook’ for The Identity Shifting Guide that gives you the practices, the prompts, and the daily embodiment that help you become the version of you who thinks differently, feels differently, and behaves in alignment with the reality you’re calling in. Dr. Joe Dispenza says it perfectly: You must keep reminding yourself of what you’re not going to do anymore, who you’re not going to be anymore, and which emotions you’re no longer willing to rehearse. Wh