🦴 Slip Disc Stages Explained — Which One Is Yours? 🤔

How does a menstrual disc fit? | How to Insert a Menstrual Disc | The Viv Beginner Menstrual Disc

If your spine MRI says “disc osteophyte complex,” do not chalk it up to “just aging.” This is a targeted repair response to microinstability. As discs lose proteoglycans they dehydrate, lose height, and develop annular fissures; load shifts to the vertebral rim, endplates, uncovertebral joints, and facets. The spine tries to stabilize by laying down fibrocartilage that ossifies into marginal bone spurs (endochondral ossification). Paired with a bulging or herniated disc, those osteophytes can na

Can a Herniated Disc Go Back to Normal? 😲 Truth Revealed! #Shorts

Lumbar Disc Herniation: See it in Action!

💥 Quick Sciatica Relief! ❌ The most common cause of sciatica is a disc bulging onto a nerve The most common type of disc bulge is called “flexion intolerant” The most common symptoms of a flexion intolerant disc is increased pain bending forward, sitting long periods, or stretching the back of your leg This generally means forward motions can increase the bulge and make your pain worse! So what do we do? 🔑 The key here is to then do the opposite! The most common movement that reduces disc bulg

Disc Golf for Beginners - Absolute essential basic tips from first time Disc Golf Players!

Will it fit through a Peach Ring? (Disc Applicator Addition)

Just throw it down the mountain