Deceleration - the only thing more important than acceleration. As...
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Deceleration - the only thing more important than acceleration. As...
165 views2 weeks ago
FacebookAthlete Training and Health
41 reactions | DECELERATION TRAINING  . . . . Slowing down is just as important as speeding up. Make sure you work on both acceleration and deceleration in sport. The combination will help enhance speed and agility  #football #footballfitness #footballfitnessacademy #footballcoach #speedtraining #speeddrills | Football Fitness Academy | Facebook
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41 reactions | DECELERATION TRAINING  . . . . Slowing down i…
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