Lower your cholesterol with these foods | Dr David Jenkins
Lower your cholesterol with these foods | Dr David Jenkins
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LDL (bad) cholesterol is a risk factor for heart health. Learn to lower your risk with a few short videos. #LDLthreatisreal | American Heart Association
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3.5K views · 41 reactions | Understanding the balance between our cholesterol levels can be a game-changer in heart health. Instead of fearing high LDL numbers, focus on achieving the ideal triglyceride to HDL ratio of less than one. By understanding this vital ratio, you’re not just reducing the risk of heart disease, you’re empowering yourself with proactive knowledge that sets you on a path to cardiac wellness. #cholesterol #cholesterollevels #hdl #ldl | Dr. David Jockers | Facebook
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