5-Minute 90-90 Kettlebell Lunge Swing Workout | Men’s Health Muscle

Alpha Bulk Club on Instagram: "Dave Draper embodied Venice Beach’s golden era, sculpting his legendary physique on Muscle Beach and at Gold’s Gym, inspiring icons like Arnold Schwarzenegger. Winning Mr. America, Mr. Universe, and Mr. World, Draper’s intense training, creativity, and magnetic energy defined bodybuilding’s rise in the 1960s, elevating California’s fitness scene to global renown. The “Blonde Bomber” remains a symbol of raw ambition, commitment, and the spirit of classic muscle cult

Dave Bender, PT, DPT, FAAOMPT | Peake Physical Therapy

The 75-Year-Old Bodybuilding Champion - Growing Bolder®

Bodybuilders Are Dying: An Investigation Into Modern Bodybuilding, Health, & PED Use