11K views · 773 reactions | Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method | Facebook
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11K views · 773 reactions | Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB
The DB Method. . Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home.
350.9K views4 weeks ago
DB Method Reviews
The DB Method Beginner Workout: Squat Lab 50
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The DB Method Beginner Workout: Squat Lab 50
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DAY 2: The DB Method Beginner Workout: Squat Lab 100
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The DB Method Beginner Workout: 5 Minute Burner with Coach Andrew
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Top videos
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
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4.1K reactions · 651 shares | The DB Method is the only fitness machine you will ever need to complete your home gym | The DB Method | Facebook
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49K views · 453 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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49K views · 453 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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DB Method Before and After
"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method
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"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method
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3.3K views · 15 reactions | Today’s a great day to DREAM BIGGER. Have you tried abs on #TheDBMethod? If you’re participating in our 30-Day Challenge, we know you have! Day 7 ✔️ | The DB Method | Facebook
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3.3K views · 15 reactions | Today’s a great day to DREAM BIGGER. Have you tried abs on #TheDBMethod? If you’re participating in our 30-Day Challenge, we know you have! Day 7 ✔️ | The DB Method | Facebook
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
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4.1K reactions · 651 shares | The DB Method is the only fitness machine you will ever need to complete your home gym | The DB Method | Facebook
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49K views · 453 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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49K views · 453 reactions | The DB Method is the only bio-mechanical…
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FacebookThe DB Method
Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top 🍑 When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point 💪 Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge 👊 | The DB Method
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Need some cardio? Try these two advanced squat variations on the …
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We ❤️ knowing that you get the perfect squat workout in just 10 min a day. Grab our free app for workouts ranging from beginner to advanced. Start with our intro series to perfect your form, properly activate your glute muscles & learn the best techniques for the most effective squats with low impact on your knees, back, ankles feet! ❤️❤️❤️ | The DB Method
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We ❤️ knowing that you get the perfect squat workout in just 10 m…
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8.4K views · 29 reactions | The fun & easy way to keep your squat form in line while building a stronger support system! cc. @kathhhattack | The DB Method | Facebook
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Want to actually LOVE doing squats? We're here for that... ❤️ | The DB Method
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The DB Method: The DB Machine
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