28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
The DB Method. . Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑
239.8K views2 weeks ago
DB Method Results
Squats are hard. Simplify squats with The DB Method! Our patented design directs the work into the hips and away from the knees for superior, low-impact squats. Less pressure on the knees and hips! | The DB Method
0:37
Squats are hard. Simplify squats with The DB Method! Our patented design directs the work into the hips and away from the knees for superior, low-impact squats. Less pressure on the knees and hips! | The DB Method
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1.6M viewsApr 2, 2021
1.4K reactions · 163 shares | Combines form, movement, and tension for total body engagement. | The DB Method | Facebook
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1.4K reactions · 163 shares | Combines form, movement, and tension for total body engagement. | The DB Method | Facebook
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20M views2 weeks ago
Strengthens the muscles around the knee joint. Only Available at www.theDBMethod.com | The DB Method
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Strengthens the muscles around the knee joint. Only Available at www.theDBMethod.com | The DB Method
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556.8K viewsAug 20, 2021
Top videos
Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
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Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
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42.3K viewsApr 25, 2024
3.5K views · 50 reactions | Got 5 minutes? Join us for The DB Method Quickie workout! Whether you’re new to the machine or just in need of a quick sweat sesh, this workout is the perfect way to get your body moving! To get started, grab your Starter Kit, which includes The DreamMat & The DreamBand Pro and prepare to be challenged. | The DB Method | Facebook
5:59
3.5K views · 50 reactions | Got 5 minutes? Join us for The DB Method Quickie workout! Whether you’re new to the machine or just in need of a quick sweat sesh, this workout is the perfect way to get your body moving! To get started, grab your Starter Kit, which includes The DreamMat & The DreamBand Pro and prepare to be challenged. | The DB Method | Facebook
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3.5K views2 weeks ago
11K views · 43 reactions | Hard workout, easy storage  #TheDBMethod easily folds and rolls so the only challenge is your workout  | The DB Method | Facebook
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11K views · 43 reactions | Hard workout, easy storage  #TheDBMethod easily folds and rolls so the only challenge is your workout  | The DB Method | Facebook
FacebookThe DB Method
11K views1 week ago
DB Method Reviews
2.4M views · 1.2K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook
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2.4M views · 1.2K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook
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2.4M views1 week ago
The DB Method: The DB Machine
The DB Method: The DB Machine
amazon.com
9 months ago
4.1K reactions · 651 shares | The DB Method is the only fitness machine you will ever need to complete your home gym | The DB Method | Facebook
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4.1K reactions · 651 shares | The DB Method is the only fitness machine you will ever need to complete your home gym | The DB Method | Facebook
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2.5M views1 month ago
Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
0:14
Transform your glutes with The DB Method. Get real results in just 10 …
42.3K viewsApr 25, 2024
FacebookThe DB Method
3.5K views · 50 reactions | Got 5 minutes? Join us for The DB Method Quickie workout! Whether you’re new to the machine or just in need of a quick sweat sesh, this workout is the perfect way to get your body moving! To get started, grab your Starter Kit, which includes The DreamMat & The DreamBand Pro and prepare to be challenged. | The DB Method | Facebook
5:59
3.5K views · 50 reactions | Got 5 minutes? Join us for The DB Meth…
3.5K views2 weeks ago
FacebookThe DB Method
11K views · 43 reactions | Hard workout, easy storage  #TheDBMethod easily folds and rolls so the only challenge is your workout  | The DB Method | Facebook
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11K views · 43 reactions | Hard workout, easy storage  #TheDB…
11K views1 week ago
FacebookThe DB Method
"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method
0:15
"I love the DB Method machine! I use it 3-5 times a week to tone an…
335.8K viewsMay 6, 2022
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7.6K views · 38 reactions | Ab Workout on the DB: Keep your arms straight and push down the seat engaging the abdominals. Cc @arbirdbrains | The DB Method | Facebook
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7.6K views · 38 reactions | Ab Workout on the DB: Keep your ar…
7.6K views3 weeks ago
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3.6K views · 60 reactions | “Here’s a quick and easy workout that you can do at home, with the DB method machine. You can do this as a 5 minute leg day warm up, or go for the full 10 minutes” — @gracefit101 | The DB Method | Facebook
0:59
3.6K views · 60 reactions | “Here’s a quick and easy workout that you c…
3.6K views3 weeks ago
FacebookThe DB Method
Squats are hard. Simplify squats with The DB Method! Our patented design directs the work into the hips and away from the knees for superior, low-impact squats. Less pressure on the knees and hips! | The DB Method
0:37
Squats are hard. Simplify squats with The DB Method! Our patente…
1.6M viewsApr 2, 2021
FacebookThe DB Method
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Combines form, movement, and tension for total body engagement…
3.6M viewsJul 17, 2024
FacebookThe DB Method
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Today’s workout: right here, right now 💪 1 Minute Full Squat 1 Minute …
4.5K viewsSep 1, 2020
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49K views · 453 reactions | The DB Method is the only bio-mechanical…
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New to #TheDBMethod? The DreamBand is a great tool to ensu…
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4.9K views · 1.9K reactions | Strengthens the muscles around t…
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Tightening your pelvic floor doesn’t have to be hard. Squat and strengt…
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1.9K reactions · 237 shares | Strengthens the muscles around t…
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374 reactions · 79 shares | The DB Method is a transformative, full-bo…
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53K views | Reel by The DB Method
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FEEL THE BURN, GET THE BUTT® in just 10 minutes a day! • Easy o…
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Happy, Healthy, Sexy. Our 10-min workouts leave you firm, fit and fa…
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FacebookThe DB Method
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Today's burn routine: Full range squats and pulses (low, chair pos…
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7.8K views · 506 reactions | Target your glutes with precision right at …
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8.4K views · 29 reactions | The fun & easy way to keep your squat form …
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The DB Method: The DB Machine
9 months ago
amazon.com
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Monday booty routine 🍑 add your arm swing to fully engage the core an…
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4.9K views · 16 reactions | Spoiler alert: your glutes are pretty aweso…
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3.9K views · 47 reactions | Ditch the traditional crunches & try these si…
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When the glutes aren't working, something else has to pick up the …
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Sundays were made for #squats. We’re using The DreamBand Lite …
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10 minutes-that’s all the time you need to get in a great sweat sesh …
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