Drag Curls for Adding Size, Shape to Your Biceps
Drag Curls for Adding Size, Shape to Your Biceps
Aug 1, 2011
patch.com
Drag Curls VS Bicep Curls comparison. Give this curling variation a go , it shifts more of the tension to the outer head of the bicep and provides an incredible burn.
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Drag Curls VS Bicep Curls comparison. Give this curling vari…
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Standing Dumbbell Drag Curl
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Bicep Curl Sled Drag
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30K views · 189 reactions | Drag curl variation: CLICK HD The drag...
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30K views · 189 reactions | Drag curl variation: CLICK HD The drag...
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Cable Drag Curl
Cable Drag Curl
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Barbell Drag Curl
Barbell Drag Curl
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Drag curls with 100 lbs for 8 repetitions.
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