2 Minute Cross Leg Reverse Crunch
1:28
2 Minute Cross Leg Reverse Crunch
Dec 13, 2021
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The criss-cross crunch is one of those moves that are constantly done with bad form! So here it is once and for all: . -Keep your elbows wide -Keep neck up high, using abs to lift your upper body -Fully extend the legs and keep them engaged | POP Pilates
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