Abs core workout | Female Fitness Models
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Turns out you can 'coregasm' (AKA climax) while exercising
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Core game STRONG!!! Abs shredder!!! | Female Fitness Models
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What is a coregasm, and do runners get them? - Canadian Running Magazine
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3 Killer Core Exercises that are better for your abs than doing crunches! Bookmark for later! The biggest tip with these stability ball core exercises is to exhale with sound. You want to make a “shhh” sound. 🤫 Then, relax and inhale expanding the lungs laterally & press, push & squeeze on the exhale. These core exercises are great for postpartum moms, people with back pain or literally ANYONE who wants to work the entire core (& those who hate crunches)! Do as many as you can, rest then repeat
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