Control Your Anger: Make Thoughtful Decisions Today

Meet Lieutenant A. M. Yerima of the Nigerian Navy — a man whose uniform does not only represent rank, but discipline, self-respect, and courage. Recently, he stood his ground and refused to be intimidated by Nyesom Wike. He remained calm, respectful, and firm. This is the kind of courage and character we need in Nigeria today. Many people are asking: how can a public official speak to a military officer in such a manner, in front of everyone? But Lt. Yerima did not lose control. He did not bow.

@the._laughter.community on Instagram: "🎬 The Last Ship (TV Series) ⭐ Genre: Action | Drama | Sci-Fi ⏳ Runtime: 42-56 minutes per episode 🌟 Rating: 7.5/10 (IMDb) ☀️ Cast: Eric Dane (Captain Tom Chandler), Adam Baldwin (XO Mike Slattery), Rhona Mitra (Dr. Rachel Scott), Charles Parnell (CSM Hugh Jeter), Travis Van Winkle (Danny Green) 📖 Overview: After a global pandemic kills over 80% of the world’s population, the crew of a lone, untouched U.S. Navy Arleigh Burke-class destroyer, the USS Nath