What Is Acceptance and Commitment Therapy (ACT)?
verywellmind.com
What Is Acceptance and Commitment Therapy (ACT)?
Acceptance and commitment therapy (ACT) helps you accept your thoughts and feelings while committing to living according to your values. Learn how ACT therapy works.
4 months ago
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Shoutout to Our Sponsor – Keystone Bank! 🙌 A huge thank you to Keystone Bank for their incredible support and partnership at the 27th NUGA Games, University of Jos 2025! 🎉 Your commitment to youth empowerment, education, and sports development continues to inspire the next generation of champions. 💪🏽✨ Together, we’re building a stronger future — where talent meets opportunity, and passion drives excellence! 🏃‍♀️🏀⚽ From everyone at NUGA and the University of Jos, we say THANK YOU, Keystone
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Shoutout to Our Sponsor – Keystone Bank! 🙌 A huge thank you to Keystone Bank
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12 reactions | THANK YOU, CRU VOLUNTEERS Your energy. Your commitment. Your heart. You gave everything to make this event unforgettable. #CrucibleFitnessGames #JoinTheCru #ForgingFunctionalFitness #FitnessRacingFiredUp #FitnessEventAsia #FunctionalFitness #ForgedByFire | Crucible Fitness Games | Facebook
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