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Meal Timing Impacts Metabolism and More
9:43
YouTubeUniversity of California Television (UCTV)
Meal Timing Impacts Metabolism and More
Michael J. Wilkinson, M.D., F.A.C.C., F.N.L.A., explains how aligning when we eat, sleep, and move with our body’s natural circadian rhythms can profoundly affect metabolic health. Drawing on research from UC San Diego and the Salk Institute, he explores how disruptions in daily patterns—late-night eating, less movement, artificial light ...
5K views1 week ago
Circadian Rhythm and Sleep
Circadian Rhythm and Your Brain's Clock
4:10
Circadian Rhythm and Your Brain's Clock
YouTubeSciShow
1.1M viewsJan 10, 2014
Neurobiology of Sleep - Circadian Rhythms, Sleep-Wake Cycle and Insomnia
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Neurobiology of Sleep - Circadian Rhythms, Sleep-Wake Cycle and Insomnia
YouTubeDr. Rege
42.7K viewsAug 14, 2020
Everything You Need To Know About The Circadian Rythm
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Everything You Need To Know About The Circadian Rythm
YouTubeMedical Centric Podcast
192.8K viewsJul 7, 2022
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